Learn how to assist an adult who may be experiencing a mental health problem or mental health crisis until appropriate professional help is received or the crisis resolves, using a practical, evidence-based action plan.

Here at Mental Health Aware we are committed to increasing the awareness of mental health conditions experienced by one if five Australians aged 16-85 in any year.

We have Mental Health First Aid courses available that we will be delivering for the general public and in-house for workplaces interested in inspiring a mental health aware workforce.

Do you know how you can best support a friend or associate who may be experiencing a mental health issue? Mental Health First Aid training can help you to:
* increase your mental health literacy,
* gain confidence in providing mental health first aid,
* challenge any of your stigmatising attitudes and
* feel inspired to support others.